GPAs slightly changed for privacy. I took the MCAT in 2013 so my writing score is made up to satisfy the MDApps software.
ECs:
Summer Research Assistant (400 hrs)
*Summer Research Program (400 hrs)
Volunteering with individuals with disabilities (~300 hrs, continuing)
Leadership position within the organization that I volunteered with above (~50 hrs, continuing)
Intercollegiate Athletics--NCAA D3, relatively successful athlete (4,000+ hrs--AMCAS only lets you list 4x999hrs, so I just put in my activity description the actual time commitment)
*Leadership of athletic team (~100 hrs)
Teaching Sunday School (~75 hrs)
Physician Shadowing (~60 hours, including primary care and subspecialties)
Hospital Volunteering (~70 hours, continuing)
Honors and Awards (graduated summa cum laude, PBK, other school awards, scholarships, etc)
Nursing Assistant (just started, will be my gap year job while I apply)
*Medical Mission Trip (~50 hrs, with organized group of US docs)
International Volunteering (~200 hrs, language learning included)
Writer for school newspaper (~50 hrs)
*Most Meaningful
No applications have been submitted yet during this cycle.